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Take Moringa every day to keep the doctor away

It's moringa flower picking season, and the bees are working hard to collect nectar ! The flowers provide good amounts of calcium and potassium, and vital amino acids. The flowers are often brewed into a strong medicinal tea or pressed for the juice they contain. In both cases, the resulting drink is used in Ayurvedic practice to treat urinary tract infections, to manage the symptoms of the common cold and as a supplement for breast-feeding women to help increase the flow of milk and the nutritional value it provides to babies. Recent studies have shown that extracts from the moringa flower can be used to reduce inflammation and muscle spasms in laboratory rats. The diuretic effects of moringa flower extract can reduce the incidence of edema and swelling and help the body more effectively heal after an injury or illness. #moringafloringa

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